Fluid & Funky Phrases

Week 1 (02/22/24) - Music: Heat by breathe,, L.A. Rose
Eeeeh! Intricate and fun phrases that we do on both sides - I think we could have worked another hour on these to actually get them in our bodies!

Week 2 (02/29/24) - Music: Solace by Billy Mails
Fun phrases including some from last week at the end!

Week 3 (03/07/24) - Music: ANCSTRAL by Kreature
These phrases were created to illustrate how one can follow different lines in the music with movement and coordinate nicely with the specialty classes Rock, Paper, Scissors.

Week 4 (03/14/24) - Music: Where is my mind? by The Pixies
Sidewinder with some fun pathways and arms.

Week 5 (03/28/24) I am the Echo - super funky and funnnnn

Week 6 (04/04/24) - Himalayan Remix with phrases done on both sides!