It's been a long while since I'm improvised for a bunch of reasons. First my knees have been healing, and then, well I just haven't felt like it.



Practice has been a struggle, honestly everything has been a struggle right now.



But I managed to do it at the end of my practice today. Don't love it, but that's not the point. The point is I did it. Small steps, and tomorrow is another day.



xo

Aud